serving the Burlington area as your guide on the journey to a healthier, happier self
We are not just a fitness program. At Mallard CrossFit we are a vehicle for life change. Anyone that has been a member at Mallard CrossFit for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
This place has become a “third place” for many of our members outside of work and home life.
It’s a place they come to unwind, work off stress and know that they can be their true authentic self.
No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athletes on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the Mallard CrossFit family.
The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.
positive & challenging environments promoting health, fitness, well being & community
Trainers Who Care: Our CrossFit trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our mission is to help you overcome hurdles and become the best version of you!
Training Expertise: With years of success and experience in CrossFit, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best gym equipment to use and will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal: We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
OUR PEOPLE IS WHAT MAKES US GREAT