Get started today: find your perfect match now

Get started today: find your perfect match now

Mature women dating younger men:

if you’re shopping for a new and exciting dating experience, then you should consider dating a younger guy. younger men in many cases are more open-minded and willing to try brand new things, and this can be a powerful way to enhance everything. plus, they’re usually more energetic and also have more pleasurable than older men. if you should be prepared to date some body new, then you definitely should think about dating a younger man.

Discover some great benefits of dating mature women

Dating mature women is a great way to find somebody who’s appropriate for your lifestyle and interests. check out of the advantages of dating older women:

1. mature women are more experienced and understand what they need in a relationship. 2. mature women are far more understanding and patient than more youthful women. 3. mature women may be faithful and devoted to a relationship. 4. mature women will be truthful and available with you. 5. mature women may have a powerful sense of self-identity. 6. mature women are more likely to be comfortable with their very own human anatomy. 7. mature women are more likely to manage to offer emotional stability in a relationship. 8. mature women may have a confident outlook on life. 9. 10. when you are seeking someone who is suitable for your chosen lifestyle and passions, dating older women will be the best option for you personally.

Enjoy flirting and dating with sexy mature women

Dating and flirting with sexy mature ladies are an enjoyable and exciting experience. not only do they’ve a wealth of expertise and knowledge to share, however they additionally are really sexy and attractive. if you should be trying to find a brand new dating experience, or just wish to include some spice to your life, dating and flirting with sexy mature ladies is the way to go. there are a few things you need to keep in mind if you’re looking to date and flirting with sexy mature females. first, ensure you’re respectful and polite. this is simply not enough time become disrespectful or aggressive. second, be sure to be your self. do not act as someone you are not. finally, anticipate to benefit from the experience. dating and flirting with sexy mature females are a lot of enjoyment, but it is also some work. always’re prepared for both good together with bad.

Tips for dating tucson mature women

Dating in tucson may be an enjoyable and worthwhile experience, nonetheless it can be challenging. below are a few tips to allow you to date effectively in tucson:

1. be yourself

the easiest method to date in tucson is usually to be yourself. if you are genuine and authentic, your date will sense this and become more prone to start to you. 2. be active

dating in tucson is a great opportunity to get out and explore. if you are active, your date may well be more likely to wish to accomplish the exact same things with you. 3. be versatile

if you are flexible, your date could be more apt to be flexible too. be prepared to decide to try brand new things and start to become available to new experiences. 4. be patient

dating in tucson may be a lot of enjoyment, but it can also be challenging. have patience and let things take their natural program. don’t force things or expect an excessive amount of from your date. 5. be safe

be safe whenever dating in tucson. always use common sense and become conscious of your environments. should you feel like you are in risk, do not hesitate to call 911.

Benefits of dating a younger man

There are many benefits to dating a younger man. younger men in many cases are more energetic and possess more power than older men. they are often more imaginative and also new and revolutionary tips. they are frequently more open-minded and therefore are much less judgmental as older men. younger men may also be often more toned than older men. older men can frequently be more conservative inside their views and may not be as open-minded as younger men. younger men in many cases are more likely to be thinking about brand new and various things than older men. they are generally prone to want to consider new and innovative hobbies.

Date with confidence – find the perfect match for you

Dating with confidence – get the perfect match available

if you should be looking a night out together that’s sure to wow, you will need to look no further compared to the uk mature women scene. these women are skilled, know what they desire, and so aren’t afraid to simply take fee. they are additionally several of the most charming and engaging women you will ever satisfy. if you’re ready to date with confidence, start by finding a uk mature woman who is right for you.

Date nashville’s many desirable mature women

mature women dating in nashville are some of the most extremely desirable within the whole country. they have an abundance of expertise and are frequently quite successful. they are also known for their spontaneity and their ability to create everybody else around them feel safe. if you are interested in a night out together that is going to be both stimulating and fun, then you should consider dating a mature girl in nashville. there are a variety of things that you can do to ensure that you have a very good time when you’re dating a mature girl in nashville. very first, ensure that you are available to new experiences. mature women frequently have too much to share, and will also be capable learn a lot from their website. second, be sure to be respectful. mature women are often extremely pleased with their achievements, and they’re going to not be thankful if you are maybe not respectful of these. finally, be sure to be on your most readily useful behavior. they truly are some of the most desirable in the country, and they’re sure to have a great time with you.

Date with confidence: get the perfect seattle mature woman

Seattle is a city that’s known for the beautiful scenery and its particular vibrant culture. additionally it is a city which understood because of its rich history and its many attractions. one of the tourist attractions that’s popular in seattle is the seattle museum of art. this museum is home to numerous artworks, including paintings, sculptures, and prints. the meals in seattle is well known because of its unique tastes and its particular various sorts of food. this restaurant is known because of its seafood. the nightlife in seattle is famous for the many different types of nightlife. one of many nightlife venues that is popular in seattle may be the nightclubs. the nightclubs in seattle are known for their amazing music and for the fact that they are always busy. the elements in seattle is well known for its beautiful scenery and its particular many different types of climate. among the kinds of weather that’s popular in seattle is the rain. the rain in seattle is famous for its breathtaking noise and also for the fact that it will always be a pleasure to walk in the rain.

Tips in making probably the most of mature women dating sites

If you are considering a far more mature dating experience, you should look at utilizing a mature women dating site. these sites are made for women who are seeking a serious relationship. they generally do have more strict membership demands than traditional dating sites, therefore the people usually are interested in finding a long-term partner. here are some methods for making use of a mature women dating website:

1. research the site. make sure that the website you choose is reputable. look for reviews and reviews that will help you come to a decision. 2. join the site and create a profile. this is the first rung on the ladder to find a night out together. ensure your profile is accurate which you include everything you need possible dates to learn. 3. join the dating discussion boards. that is a powerful way to satisfy other members and learn more about the website. 4. utilize the search function. you should use the search function to locate members who are appropriate for you. 5. utilize the talk function. you should use the chat function to get in touch with members who’re interested in dating you. 6. utilize the dating solutions. you can make use of the dating solutions discover a date. 7. make use of the dating app.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

experienced to CrossFit

I have CrossFit experience. I'm ready to jump right into the best CrossFit classes in Skagit County!


Rachel Harris

Coach/L1

CrossFit was love at first sight for Rachel. She loved the friendly competitiveness, whether competing with another athlete, or herself, and the fact that there is always something to challenge yourself with, or a skill to work on. She has always had a passion for coaching and helping other athletes achieve their goals. She has coached many years of high school sports, and after discovering CrossFit it was a natural transition to become a coach. She is also a wife and a mother to 4 children whom she homeschools, and loves camping, playing board games and reading with her kids. And finding any snippet of time to hangout one on one with her husband!
“One thing about CrossFit, (or any type of fitness) that I think is really neat, is the subtle mind shift that can happen. Have you ever thought, there is no way I can do a double under, a pull-up with no bands, snatch 100lb+ or a myriad of other things? I have. But once you’ve overcome those challenges, you find yourself thinking ‘I can do that if I put the work in, do I want to or no?’ And instead of defaulting to failure, you’re making the choice to not prioritize said challenge now, (which is fine, as long as you own it!) or to overcome it. This gives you more confidence, and if you really embrace it, this confidence can translate to other areas of your life, which is really cool to see.” 

CERTIFICATIONS

Coach/L1

Heather Granger

Coach/L1

Heather has a love for movement and people. She enjoys encouraging others to reach new goals, grow stronger, and work through weaknesses. Heather is a wife and mother of three boys that she homeschooled for six years. She distinctly remembers the first day she walked into a CrossFit gym as a new mom. That day taught her that being fit wasn’t just a state of being but a lifelong state of doing. She takes this mindset with her as she coaches the Mallard community. After a challenging workout you’ll often hear her say, “that was fun!”

“Everyday we choose what to foundation to build our lives upon. CrossFit is similar in that it teaches the fundamentals of functional fitness and we choose how to build upon that based on our strengths while improving our weaknesses. Whether someone is a seasoned, new, returning, or an elder athlete, everyone who puts in their best effort is an inspiration!

CERTIFICATIONS

Coach/L1

Shawna Tompkins

Coach, Manager, Nutrition Coach/L2

Driven and full of energy. Shawna grabs your competitive gene and forces you to use it to be your best self. Shawna is a CrossFit Level 2 Coach with experience in ultrarunning and has completed an Ironman Triathlon. She has been involved in CrossFit since 2007. She is a Certified Nutrition Coach with a passion for a healthy lifestyle.
Shawna is a dog mom with an enormous love for the outdoors and has completed the PCT Washington and Oregon Section. 
“CrossFit found me in 2007 when I needed to add to my 1 dimensional ultrarunning career. Now, I get to spend my every days working with athletes and experiencing the joy of their growth. It is my true passion to see people succeed IN THE MOMENT. From a box jump to a double under, the smile and satisfaction of Your success is my fulfilment. To help you embrace your GRIT is what I live for.”

CERTIFICATIONS

Coach, Manager, Nutrition Coach/L2

Kyle Amaya

Coach/L2

Kyle is a beast in the gym. His coaching style is encouraging, direct, full of awesome cues and fun. Classes coached by Kyle are full of PR’s, new skills and inclusive. With his experience, every athlete is set up for success in every workout. Kyle is an established weightlifter, crossfitter and athlete. Kyle is a husband and father as well as a superintendent for a large construction company.
“I have been coaching CrossFit for a decade now, whoa I feel old now. What keeps me coming back is the athletes that come to class and having fun, insightful, and empowering conversations through fitness. I enjoy finding ways to help folks breath through physical and mental barriers in the gym. Outside of the gym I enjoy watching our little girl Remi grow up, walks with the family, golfing, hiking and 3-day weekends.”

CERTIFICATIONS

Coach/L2

Nicole

Coach/L2

Meet Nicole, an experienced Crossfit coach and athlete who has been shaping lives in the fitness industry for over 12 years. Her journey began in 2011, when she tried a Crossfit class through a Groupon. In just six months, she discovered her true passion and became a certified level 1 coach in Auckland, New Zealand.

Nicole has since coached all over the world, meeting incredible people and accumulating valuable experience as both an athlete and a coach. In 2019, she earned her level 2 certification in San Diego, CA, and has shared her expertise with six gyms across three different countries.

But what makes Nicole truly unique is her genuine love for the Crossfit community. For her, it’s not just about the workouts, but also about the camaraderie, music, and the opportunity to test and surpass one’s limits. As a coach, Nicole enjoys teaching all movements, but her favorite ones are deadlifts and burpees. She’s always happy to provide guidance on stretching and mobilizing to maintain a healthy routine.

Nicole’s technical expertise is extensive, and she has a keen eye for details in all Crossfit movements, including bar work, Olympic lifts, and conditioning exercises. She is well-versed in conditioning movements such as burpees, box jumps, and rope climbs, all of which are crucial for building strength, endurance, and overall fitness.

With a passion for coaching and a love for the Crossfit community, Nicole is an exceptional mentor and motivator. She enjoys sharing her knowledge and experience with others and believes that fitness should be accessible and enjoyable for everyone, regardless of skill level. Whether you’re a beginner or a seasoned athlete, Nicole can help you achieve your goals and push you to new heights.

CERTIFICATIONS

Coach/L1

Colleen Beatty

Coach/Gym Programming/L1

Our top coach. Colleen has the strength and experience to take you to the next level in Olympic Lifting, Gymnastics and all  around CrossFit Fundamentals. Her coaching is personal and full of fun and energy.
Colleen has competed in both individual CrossFit competitions and team competitions and has unmatched strength to accompany her technique.
Colleen is an assistant principal and a wife to round out her already complete personality.
“As a coach I strive to encourage and support members to see their strength both mentally and physically. Whether it’s an adjustment to a lift, a smile when they walk in the door, or some “loud words” during a WOD. Every member adds value to our gym and is treated as such. Being a part of Mallard is being a part of a community and I’m grateful to be a coach here!”

CERTIFICATIONS

Coach/Gym Programming/L1

Dominic Pettruzzelli

Owner/L2

The most charismatic guy you will meet. Athletes enjoy a fast paced hour of Top Notch Coaching filled with laughter and fun.
After cutting his teeth in CrossFit many years ago by training intensely with top athletes like Sam Kwant, Dominic took his CrossFit involvement full speed ahead and bought Mallard CrossFit in 2019.
Dominic is a self made business man with a dedication to success for both himself and the people around him. 
Dominic has the drive and skill to make you the best athlete you can be.
“How you do anything is how you do everything!”

CERTIFICATIONS

Owner/L2

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT:

1315 Bouslog Rd Suite 101 Burlington, WA 98233

(360) 404-7255

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.